Health/Fitness » Fitness

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Boutique Fitness Studios Challenge Gyms with New Approach

Aug 3
More than 54 million Americans are paying to sweat.

Keeping Fit in the Kitchen

By Stephen Mosher | Jul 25
Stephen Mosher gives you some tips on staying fit in the summer, while still enjoying delicious meals.

How Much Water do You Really Need to Stay Healthy?

Jul 23
We often hear it takes 8 glasses of water a day to stay healthy and hydrated, but new research has come up with a different recommendation.

8 Cool Ways to Burn Fat in the Scorching Summer Heat

By EDGE | Jul 20
Just because it's hot outside, that's no reason not to work out. Warren Honeycutt will show you how

Pool Party Abs :: Rockin' the Six-Pack

By Adam Winter | Jul 19
Not only do fit abs look great, they also help to ensure a strong core. A strong core is necessary for great posture, being able to support your body, and the ability to move in a variety of ways, as well as allowing you to have better sex.

Strong Sales, but High Abandonment for Fitness Trackers

By Anick Jesdanun | Jul 9
Although sales of Fitbit and other fitness trackers are strong, many of their owners lose enthusiasm for them once the novelty of knowing how many steps they've taken wears off.

Gaining on Pain

By Blake Beckcom | Jun 28
Often times, we use any pain, as an excuse to not work out. Giving up those hard-fought gains - when working around the pain - to help it heal, is healthier and more effective than not doing so, at all.

Millions of People Bend and Twist Their Bodies for Yoga Day

By Nirmala George | Jun 21
Millions of yoga enthusiasts across the world bent and twisted their bodies in complex postures Sunday to mark International Yoga Day.

RX for Pride Panic

By Stephen Mosher | Jun 20
Ten tips to getting yourself pride ready.

Fitbit Shows Off Its Pipes in NYSE Debut as Shares Soar

By Marley Jay | Jun 19
Fitbit flexed some muscle and its shares rocketed almost 50 percent higher in the first day of trading for the fitness tracking gear maker.

1 thru 10 of 516 Stories